Are you ready to end the pain cycle?  

I have been practicing massage since graduating from Health Choices Massage School in 1999.  I provide a unique bodywork treating chronic and acute conditions with deep tissue massage, trigger point, neuromuscular therapy and circulatory massage. 

All massage sessions use many different techniques customized to fit your needs. 

• Neuromuscularmuscular Therapy (NMT)-Soft tissue manual manipulation relieves chronic/acute pain
• Trigger Point-Compression on the muscles relieve referring pain
• Integrative Massage-Using different modalities in one session
• Trager-gentle rocking motion to losen the muscles, relax the body
• Active Release-Lengthening the muscles to restore full function
• Myofacial release-Slowly stretching restricted fascia with pressure to release the fascia, pinched nerve and the muscle
• Deep tissue-Concentrates on deep layers of muscle and fascia
• Aroma Therapy-Stimulates the senses and motivates the mind
• Deep Muscle Therapy-Treatment with hot towels, prossage oinment to warm the muscle to enable muscle to be worked effectivly. Bio-Freeze to cool the muscle. 
• Shiatsu-acupressure points to bring relief and clear meridians
• Plantar Fasciitis-working on the foot in the plantar area to relieve the pain assciated with plantar fasciatis.  Those of you who have this condition know the pain. 
• Aromatherapy- Check out the available Young Living Oils that are available on the Aromatherapy page.

Stop the pain cycle and live a better life!

For an appointment 

Call 908-285-7846 or

Email tammiestarnes@yahoo.com

 If you are a first time client, feel free to print out the new client forms, fill them out at home and bring them in with you for your appointment.   Also check the Specials page to see if there are any specials that apply to you.

New Client form:

http://www.abmp.com/members/pdfs/client_information.pdf